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Navy Beans
Serving Size: 1/4 cup
Servings Per Container: Varies
Amount Per Serving
Calories 80 Calories from Fat: 0
| % Daily Value* | |
| Total Fat 0g | 0.000% |
| Trans Fat g | |
| Saturated Fat 0g | 0.000% |
| Cholesterol 0mg | 0.000% |
| Sodium 15mg | 1.000% |
| Total Carbohydrates 23g | 8.000% |
| Fiber 12g | 48.000% |
| Sugars 1g | |
| Protein 8g | |
| Vitamin A | 0.000% |
| Vitamin C | 0.000% |
| Calcium | 6.000% |
| Iron | 15.000% |
*Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients:
Navy Beans Preparation: Cover 1 Cup Beans With Water, Place In A Covered Pan And Let Soak Overnight (4 Hours Minimum) Drain And Put In 4 Cups Of Fresh Water, Bring To A Boil. Reduce Heat To Simmer For 1 1 1/2 Hours Or Until Tender.
